{"id":447,"date":"2026-10-05T19:13:27","date_gmt":"2026-10-05T19:13:27","guid":{"rendered":"https:\/\/chrissittas.com\/%ce%b1%cf%81%cf%87%ce%b9%ce%ba%ce%ae\/"},"modified":"2026-10-26T14:41:13","modified_gmt":"2026-10-26T14:41:13","slug":"%ce%b1%cf%81%cf%87%ce%b9%ce%ba%ce%ae","status":"publish","type":"page","link":"https:\/\/chrissittas.com\/el\/","title":{"rendered":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"447\" class=\"elementor elementor-447 elementor-13\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5b25af vp-bg e-flex e-con-boxed e-con e-parent\" data-id=\"c5b25af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d73c8fd elementor-absolute vp-video-widget elementor-widget elementor-widget-html\" data-id=\"d73c8fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"vp-bg-video\">\n    <iframe src=\"https:\/\/videopress.com\/embed\/YBUjFZJr?autoplay=1&loop=1&muted=1&controls=0\" allow=\"autoplay; fullscreen\" tabindex=\"-1\" aria-hidden=\"true\">\n    <\/iframe>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0789ff6 elementor-widget elementor-widget-heading\" data-id=\"0789ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0393\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 <span style=\"color:#DE7F26\">\u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/span> \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa2792e elementor-widget elementor-widget-text-editor\" data-id=\"fa2792e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOne-on-one \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742536f elementor-widget elementor-widget-button\" data-id=\"742536f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/chrissittas.com\/el\/%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%ba%cf%81%ce%b9%cf%82\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u039a\u0391\u039d\u0395 \u0391\u0399\u03a4\u0397\u03a3\u0397<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7da034e e-flex e-con-boxed e-con e-parent\" data-id=\"7da034e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-28c94c5 e-con-full e-flex e-con e-child\" data-id=\"28c94c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2550c2f e-con-full e-flex e-con e-child\" data-id=\"2550c2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14731ea elementor-widget elementor-widget-heading\" data-id=\"14731ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a0\u03bf\u03b9\u03bf\u03c2 \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a3\u03af\u03c4\u03c4\u03b1\u03c2;<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fc4134 elementor-widget elementor-widget-text-editor\" data-id=\"2fc4134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u039f \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b3\u03b3\u03b5\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf (SENr, BDA, HCPC). \u03a3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf BSc \u03c4\u03bf\u03c5 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd &#038; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 MSc \u03c3\u03c4\u03b9\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b5\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03bf\u03c5 Central Lancashire (\u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf). \u0388\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf MSc \u03c3\u03c4\u03b7 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Manchester Metropolitan University. \u0388\u03c7\u03b5\u03b9 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf, \u03cc\u03c0\u03c9\u03c2 powerlifters, \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf, crossfitters, climbers, \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 jiu jitsu \u03ba\u03b1\u03b9 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7daae05 elementor-widget elementor-widget-heading\" data-id=\"7daae05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0397 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u039c\u03b1\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e95a64 elementor-widget elementor-widget-text-editor\" data-id=\"5e95a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd. \u0394\u03b5\u03bd \u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03bc\u03b5 \u201c\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1\u201d \u03c0\u03bb\u03ac\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c0\u03bb\u03ac\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03bf\u03c5, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03af\u03c9\u03c3\u03b7. \u0394\u03b5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c3\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1, \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u201c\u03b3\u03b9\u03b1\u03c4\u03af\u201d \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b7 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c3\u03bf\u03c5.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c89e20 e-flex e-con-boxed e-con e-parent\" data-id=\"4c89e20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-532b220 elementor-widget elementor-widget-heading\" data-id=\"532b220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7037a12 elementor-widget elementor-widget-heading\" data-id=\"7037a12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0395\u03c0\u03af\u03bb\u03b5\u03be\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c3\u03bf\u03c5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4996c6e elementor-grid-tablet-2 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"4996c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:507,&quot;columns_tablet&quot;:2,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-507\">.elementor-507 .elementor-element.elementor-element-a919f20{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--border-radius:16px 16px 16px 16px;--padding-top:24px;--padding-bottom:24px;--padding-left:24px;--padding-right:24px;}.elementor-507 .elementor-element.elementor-element-a919f20:not(.elementor-motion-effects-element-type-background), .elementor-507 .elementor-element.elementor-element-a919f20 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-507 .elementor-element.elementor-element-4d2ec6d{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-507 .elementor-element.elementor-element-bd97ebc{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-507 .elementor-element.elementor-element-bd97ebc:not(.elementor-motion-effects-element-type-background), .elementor-507 .elementor-element.elementor-element-bd97ebc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-507 .elementor-element.elementor-element-55b57d3{text-align:center;}.elementor-507 .elementor-element.elementor-element-55b57d3 img{width:60%;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-507 .elementor-element.elementor-element-a8dbb6b{text-align:center;padding:0% 0% 0% 0%;z-index:3;}.elementor-507 .elementor-element.elementor-element-a8dbb6b .elementor-heading-title{font-family:\"Inter\", Sans-serif;font-size:20px;font-weight:600;text-transform:uppercase;line-height:26px;color:var( --e-global-color-1981f62 );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-b334415{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-b334415 .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-3466026{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-3466026 .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-25e8dcb{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-25e8dcb .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-21c83cd{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-21c83cd .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-83b994b{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-83b994b .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-6835a68{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-6835a68 .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-f1e0f93{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-f1e0f93 .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-icon i{color:var( --e-global-color-1981f62 );transition:color 0.3s;}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-icon svg{fill:var( --e-global-color-1981f62 );transition:fill 0.3s;}.elementor-507 .elementor-element.elementor-element-b24097a{--e-icon-list-icon-size:12px;--icon-vertical-align:flex-start;--icon-vertical-offset:0px;margin:-16px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-item > .elementor-icon-list-text, .elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-item > a{font-family:\"Inter\", Sans-serif;font-size:14px;font-weight:400;line-height:20px;}.elementor-507 .elementor-element.elementor-element-b24097a .elementor-icon-list-text{color:#232323;transition:color 0.3s;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-507 .elementor-element.elementor-element-dd8d56c .elementor-button{font-family:\"Inter\", Sans-serif;font-size:16px;font-weight:500;text-transform:uppercase;line-height:27px;fill:#FFFFFF;color:#FFFFFF;background-color:var( --e-global-color-1981f62 );border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-1981f62 );border-radius:500px 500px 500px 500px;}.elementor-507 .elementor-element.elementor-element-dd8d56c .elementor-button:hover, .elementor-507 .elementor-element.elementor-element-dd8d56c .elementor-button:focus{color:var( --e-global-color-1981f62 );background-color:#02010100;border-color:var( --e-global-color-1981f62 );}.elementor-507 .elementor-element.elementor-element-dd8d56c .elementor-button:hover svg, .elementor-507 .elementor-element.elementor-element-dd8d56c .elementor-button:focus svg{fill:var( --e-global-color-1981f62 );}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"507\" class=\"elementor elementor-507 elementor-85 elementor-85 e-loop-item e-loop-item-469 post-469 coach type-coach status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a919f20 e-flex e-con-boxed e-con e-parent\" data-id=\"a919f20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d2ec6d e-con-full e-flex e-con e-child\" data-id=\"4d2ec6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bd97ebc e-con-full e-flex e-con e-child\" data-id=\"bd97ebc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55b57d3 elementor-widget elementor-widget-image\" data-id=\"55b57d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-01.png?fit=500%2C500&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-470\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-01.png?w=500&amp;quality=80&amp;ssl=1 500w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-01.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-01.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8dbb6b elementor-widget elementor-widget-heading\" data-id=\"a8dbb6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039c\u03ac\u03b8\u03b9\u03bf\u03c5 \u039c\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03c1\u03b1\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b334415 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b334415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2060BSc Nutrition &amp; Exercise Sciences (UCLAN)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3466026 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3466026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2060Level 3 Certified Personal Trainer (ACSM)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e8dcb dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"25e8dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Head Coach at Sir Tom Finney Sports Centre, England<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c83cd dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"21c83cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0395\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03b5 Evidence-Based Sports Nutrition &amp; Weight Management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83b994b dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"83b994b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u03a0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ae\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03a5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1\u03c2, \u0394\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2, \u0386\u03c1\u03c3\u03b7\u03c2 \u0392\u03b1\u03c1\u03ce\u03bd &amp; Strength &amp; Conditioning<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6835a68 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6835a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2060\u03a0\u03c1\u03ce\u03b7\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u0386\u03c1\u03c3\u03b7\u03c2 \u0392\u03b1\u03c1\u03ce\u03bd &amp; Kickboxing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<!-- hidden widget 469-f1e0f93 --><!-- hidden widget 469-b24097a -->\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd8d56c elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"dd8d56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/chrissittas.com\/el\/coach\/%ce%bc%ce%ac%ce%b8%ce%b9%ce%bf%cf%85-%ce%bc%cf%80%ce%bf%cf%85%ce%bc%cf%80%ce%bf%cf%8d%cf%81%ce%b1%cf%82\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0395\u03a0\u0399\u039b\u039f\u0393\u0397 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a4\u0397<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"507\" class=\"elementor elementor-507 elementor-85 elementor-85 e-loop-item e-loop-item-467 post-467 coach type-coach status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a919f20 e-flex e-con-boxed e-con e-parent\" data-id=\"a919f20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d2ec6d e-con-full e-flex e-con e-child\" data-id=\"4d2ec6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bd97ebc e-con-full e-flex e-con e-child\" data-id=\"bd97ebc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55b57d3 elementor-widget elementor-widget-image\" data-id=\"55b57d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-04.png?fit=500%2C500&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-468\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-04.png?w=500&amp;quality=80&amp;ssl=1 500w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-04.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coach-04.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8dbb6b elementor-widget elementor-widget-heading\" data-id=\"a8dbb6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a3\u03af\u03c4\u03c4\u03b1\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b334415 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b334415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BSc Food Science &amp; Nutrition (UAegean)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3466026 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3466026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MSc Dietetics (Manchester Metropolitan University)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e8dcb dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"25e8dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2060MSc Nutrition &amp; Exercise Sciences (UCLAN)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c83cd dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"21c83cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0395\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03b5 Clinical Nutrition &amp; Sports Nutrition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83b994b dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"83b994b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2060\u03a0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ae\u03c2 \u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03a5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1\u03c2, \u0394\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2, \u0386\u03c1\u03c3\u03b7\u03c2 \u0392\u03b1\u03c1\u03ce\u03bd &amp; Strength &amp; Conditioning<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6835a68 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6835a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u03a0\u03c1\u03ce\u03b7\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Powerlifting &amp; \u0386\u03c1\u03c3\u03b7\u03c2 \u0392\u03b1\u03c1\u03ce\u03bd<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e0f93 dc-has-condition dc-condition-empty elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f1e0f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Registered \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 &amp; \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<!-- hidden widget 467-b24097a -->\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd8d56c elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"dd8d56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/chrissittas.com\/el\/coach\/%cf%87%cf%81%ce%ae%cf%83%cf%84%ce%bf%cf%82-%cf%83%ce%af%cf%84%cf%84%ce%b1%cf%82\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0395\u03a0\u0399\u039b\u039f\u0393\u0397 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a4\u0397<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee876a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dee876a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/chrissittas.com\/el\/%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%ba%cf%81%ce%b9%cf%82\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">1-on-1 coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2feb0d7 e-flex e-con-boxed e-con e-parent\" data-id=\"2feb0d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db1b5c8 elementor-widget elementor-widget-heading\" data-id=\"db1b5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039c\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b5\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d52540 elementor-widget elementor-widget-heading\" data-id=\"4d52540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb80df3 elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"eb80df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:509,&quot;slides_to_show&quot;:&quot;1&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-509\">.elementor-509 .elementor-element.elementor-element-085578e{--display:flex;--border-radius:16px 16px 16px 16px;--padding-top:16px;--padding-bottom:16px;--padding-left:16px;--padding-right:16px;}.elementor-509 .elementor-element.elementor-element-347a4ce{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--gap:24px 24px;--row-gap:24px;--column-gap:24px;--border-radius:16px 16px 16px 16px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.25);--padding-top:40px;--padding-bottom:40px;--padding-left:40px;--padding-right:40px;}.elementor-509 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0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0% 0% 0% 0%;z-index:3;}.elementor-509 .elementor-element.elementor-element-46c1949 .elementor-heading-title{font-family:\"Inter\", Sans-serif;font-size:19px;font-weight:700;text-transform:uppercase;line-height:29px;color:#232323;}.elementor-509 .elementor-element.elementor-element-9411597{text-align:center;font-family:\"Inter\", Sans-serif;font-size:15px;font-weight:400;font-style:italic;line-height:19px;color:var( --e-global-color-1981f62 );}.elementor-509 .elementor-element.elementor-element-e11315a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:24px 24px;--row-gap:24px;--column-gap:24px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-509 .elementor-element.elementor-element-ff81c47{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-509 .elementor-element.elementor-element-df3dde6 img{border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-1981f62 );border-radius:16px 16px 16px 16px;}.elementor-509 .elementor-element.elementor-element-9387011{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-509 .elementor-element.elementor-element-9012f71 img{border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-1981f62 );border-radius:16px 16px 16px 16px;}@media(min-width:768px){.elementor-509 .elementor-element.elementor-element-347a4ce{--width:100%;}.elementor-509 .elementor-element.elementor-element-f37fe89{--width:100%;}.elementor-509 .elementor-element.elementor-element-e11315a{--width:100%;}.elementor-509 .elementor-element.elementor-element-ff81c47{--width:100%;}.elementor-509 .elementor-element.elementor-element-9387011{--width:100%;}}@media(max-width:767px){.elementor-509 .elementor-element.elementor-element-085578e{--padding-top:8px;--padding-bottom:8px;--padding-left:8px;--padding-right:8px;}.elementor-509 .elementor-element.elementor-element-347a4ce{--padding-top:16px;--padding-bottom:16px;--padding-left:16px;--padding-right:16px;}}\/* Start custom CSS for container, class: .elementor-element-347a4ce *\/.elementor-509 .elementor-element.elementor-element-347a4ce {\n    height: 100%;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"509\" class=\"elementor elementor-509 elementor-118 elementor-118 swiper-slide e-loop-item e-loop-item-497 post-497 testimonial type-testimonial status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-085578e e-flex e-con-boxed e-con e-parent\" data-id=\"085578e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-347a4ce e-con-full e-flex e-con e-child\" data-id=\"347a4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f37fe89 e-con-full e-flex e-con e-child\" data-id=\"f37fe89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69d4d99 e-con-full e-flex e-con e-child\" data-id=\"69d4d99\" data-element_type=\"container\" data-e-type=\"container\" 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1250\" height=\"1562\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.1.png?fit=1250%2C1562&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-498\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.1.png?w=1250&amp;quality=80&amp;ssl=1 1250w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.1.png?resize=240%2C300&amp;quality=80&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.1.png?resize=819%2C1024&amp;quality=80&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.1.png?resize=768%2C960&amp;quality=80&amp;ssl=1 768w, 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data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-347a4ce e-con-full e-flex e-con e-child\" data-id=\"347a4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f37fe89 e-con-full e-flex e-con e-child\" data-id=\"f37fe89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69d4d99 e-con-full e-flex e-con e-child\" data-id=\"69d4d99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9411597 elementor-widget elementor-widget-text-editor\" data-id=\"9411597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0391\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e11315a e-con-full e-flex e-con e-child\" data-id=\"e11315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff81c47 e-con-full e-flex e-con e-child\" data-id=\"ff81c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3dde6 elementor-widget elementor-widget-image\" data-id=\"df3dde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1562\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.png?fit=1250%2C1562&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-496\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.png?w=1250&amp;quality=80&amp;ssl=1 1250w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.png?resize=240%2C300&amp;quality=80&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.png?resize=819%2C1024&amp;quality=80&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.png?resize=768%2C960&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching8.png?resize=1229%2C1536&amp;quality=80&amp;ssl=1 1229w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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data-id=\"347a4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f37fe89 e-con-full e-flex e-con e-child\" data-id=\"f37fe89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69d4d99 e-con-full e-flex e-con e-child\" data-id=\"69d4d99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9411597 elementor-widget elementor-widget-text-editor\" data-id=\"9411597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0391\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e11315a e-con-full e-flex e-con e-child\" data-id=\"e11315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff81c47 e-con-full e-flex e-con e-child\" data-id=\"ff81c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3dde6 elementor-widget elementor-widget-image\" data-id=\"df3dde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1562\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7-1.png?fit=1250%2C1562&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-493\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7-1.png?w=1250&amp;quality=80&amp;ssl=1 1250w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7-1.png?resize=240%2C300&amp;quality=80&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7-1.png?resize=819%2C1024&amp;quality=80&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7-1.png?resize=768%2C960&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7-1.png?resize=1229%2C1536&amp;quality=80&amp;ssl=1 1229w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9387011 e-con-full e-flex e-con e-child\" data-id=\"9387011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9012f71 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"9012f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1562\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7.1.png?fit=1250%2C1562&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-494\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7.1.png?w=1250&amp;quality=80&amp;ssl=1 1250w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7.1.png?resize=240%2C300&amp;quality=80&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7.1.png?resize=819%2C1024&amp;quality=80&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7.1.png?resize=768%2C960&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching7.1.png?resize=1229%2C1536&amp;quality=80&amp;ssl=1 1229w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"509\" class=\"elementor elementor-509 elementor-118 elementor-118 swiper-slide e-loop-item e-loop-item-490 post-490 testimonial type-testimonial status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-085578e e-flex e-con-boxed e-con e-parent\" data-id=\"085578e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-347a4ce e-con-full e-flex e-con e-child\" data-id=\"347a4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f37fe89 e-con-full e-flex e-con e-child\" data-id=\"f37fe89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69d4d99 e-con-full e-flex e-con e-child\" data-id=\"69d4d99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9411597 elementor-widget elementor-widget-text-editor\" data-id=\"9411597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0391\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e11315a e-con-full e-flex e-con e-child\" data-id=\"e11315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff81c47 e-con-full e-flex e-con e-child\" data-id=\"ff81c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3dde6 elementor-widget elementor-widget-image\" data-id=\"df3dde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1562\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching6.png?fit=1250%2C1562&amp;quality=80&amp;ssl=1\" class=\"attachment-full size-full wp-image-491\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching6.png?w=1250&amp;quality=80&amp;ssl=1 1250w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching6.png?resize=240%2C300&amp;quality=80&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching6.png?resize=819%2C1024&amp;quality=80&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching6.png?resize=768%2C960&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/Copy-of-coaching6.png?resize=1229%2C1536&amp;quality=80&amp;ssl=1 1229w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9387011 e-con-full e-flex e-con e-child\" data-id=\"9387011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"509\" class=\"elementor elementor-509 elementor-118 elementor-118 swiper-slide e-loop-item e-loop-item-488 post-488 testimonial type-testimonial status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-085578e e-flex e-con-boxed e-con e-parent\" data-id=\"085578e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-347a4ce e-con-full e-flex e-con e-child\" data-id=\"347a4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f37fe89 e-con-full e-flex e-con e-child\" data-id=\"f37fe89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69d4d99 e-con-full e-flex e-con e-child\" data-id=\"69d4d99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46c1949 elementor-widget elementor-widget-heading\" data-id=\"46c1949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L. M.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9411597 elementor-widget elementor-widget-text-editor\" data-id=\"9411597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0391\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e11315a e-con-full e-flex e-con e-child\" data-id=\"e11315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff81c47 e-con-full e-flex e-con e-child\" data-id=\"ff81c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3dde6 elementor-widget elementor-widget-image\" data-id=\"df3dde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1120\" height=\"1400\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching4.jpg?fit=1120%2C1400&amp;quality=89&amp;ssl=1\" class=\"attachment-full size-full wp-image-489\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching4.jpg?w=1120&amp;quality=89&amp;ssl=1 1120w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching4.jpg?resize=240%2C300&amp;quality=89&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching4.jpg?resize=819%2C1024&amp;quality=89&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching4.jpg?resize=768%2C960&amp;quality=89&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9387011 e-con-full e-flex e-con e-child\" data-id=\"9387011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"509\" class=\"elementor elementor-509 elementor-118 elementor-118 swiper-slide e-loop-item e-loop-item-486 post-486 testimonial type-testimonial status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-085578e e-flex e-con-boxed e-con e-parent\" data-id=\"085578e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-347a4ce e-con-full e-flex e-con e-child\" data-id=\"347a4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f37fe89 e-con-full e-flex e-con e-child\" data-id=\"f37fe89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69d4d99 e-con-full e-flex e-con e-child\" data-id=\"69d4d99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46c1949 elementor-widget elementor-widget-heading\" data-id=\"46c1949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Eya M.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9411597 elementor-widget elementor-widget-text-editor\" data-id=\"9411597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0391\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03a4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e11315a e-con-full e-flex e-con e-child\" data-id=\"e11315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff81c47 e-con-full e-flex e-con e-child\" data-id=\"ff81c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3dde6 elementor-widget elementor-widget-image\" data-id=\"df3dde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching2.1.jpg?fit=1080%2C1350&amp;quality=89&amp;ssl=1\" class=\"attachment-full size-full wp-image-487\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching2.1.jpg?w=1080&amp;quality=89&amp;ssl=1 1080w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching2.1.jpg?resize=240%2C300&amp;quality=89&amp;ssl=1 240w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching2.1.jpg?resize=819%2C1024&amp;quality=89&amp;ssl=1 819w, https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/coaching2.1.jpg?resize=768%2C960&amp;quality=89&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9387011 e-con-full e-flex e-con e-child\" data-id=\"9387011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65b3f50 e-flex e-con-boxed e-con e-parent\" data-id=\"65b3f50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2836eee elementor-arrows-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"2836eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:64,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/trnsaforamation-1.png?fit=1254%2C1254&amp;quality=80&amp;ssl=1\" alt=\"trnsaforamation-1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/4.jpg?fit=1250%2C1562&amp;quality=89&amp;ssl=1\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/trnsaforamation-3.png?fit=1254%2C1254&amp;quality=80&amp;ssl=1\" alt=\"trnsaforamation-3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/2.jpg?fit=1250%2C1562&amp;quality=89&amp;ssl=1\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/trnsaforamation-2.png?fit=1254%2C1254&amp;quality=80&amp;ssl=1\" alt=\"trnsaforamation-2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/3.jpg?fit=1250%2C1562&amp;quality=89&amp;ssl=1\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chrissittas.com\/wp-content\/uploads\/2026\/10\/1.jpg?fit=1250%2C1562&amp;quality=89&amp;ssl=1\" alt=\"1\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 One-on-one \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u039a\u0391\u039d\u0395 \u0391\u0399\u03a4\u0397\u03a3\u0397 \u03a0\u03bf\u03b9\u03bf\u03c2 \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a3\u03af\u03c4\u03c4\u03b1\u03c2; \u039f \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b3\u03b3\u03b5\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf (SENr, BDA, HCPC). \u03a3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf BSc \u03c4\u03bf\u03c5 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd &#038; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 MSc \u03c3\u03c4\u03b9\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b5\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":461,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-447","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chris Sittas | For personalized nutrition and training programs<\/title>\n<meta name=\"description\" content=\"Chris Sittas and his team helps you achieve your fitness goals with science-based nutrition and training plans tailored to your lifestyle for sustainable results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chrissittas.com\/el\/\" 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