By selecting "I Agree", I confirm that I have read, understood and accepted the following terms. I have not been forced to enter into this agreement and have been given a reasonable time to review it. I declare that the information I have provided is, to the best of my knowledge, true and accurate.

I acknowledge that the information and instructions I receive through the online coaching services are for education and guidance regarding exercise, nutrition and lifestyle and do not constitute a medical diagnosis, treatment or substitute for medical advice. I agree to consult my physician regarding any medical issue, diagnosis, medication or activity restriction.

I understand that participating in exercise programs and dietary changes carry potential risks. Because the sessions are conducted remotely without direct supervision, I accept that I must follow the instructions carefully, stop immediately if pain, dizziness or discomfort occurs, and promptly inform my trainer of any changes in my health.

I hereby, and to the fullest extent permitted by applicable law, waive any claim against coaches Christos Sittas and their associates for injury, adverse effects or damages that may arise from my participation in the programs or from the use of the educational materials provided.

I understand that due to the nature of online services, all sales are final and no refunds are made, unless required by applicable law.